There’s an insidious habit that forms in a lot of my colleagues and I found it forming in myself the last year or so. I imagine there are those in your office or other communities that fall prey to it as well. It would be easy to confuse with workaholism, but I find it to […]
Mihály Csíkszentmihályi was one the early psychologists to study positive psychology. This book is an explanation of his years of findings in the subject, all put into practical terms for everyone instead of academics. The premise of the book is that humans are happier overall when they spend more of their time in a state of “flow.” Precisely […]
Alex Gustafson