We paid for a gym membership all 12 months of 2017. Turns out I only went during the first six months of that:
- January: 10 visits
- February: 13 visits
- March: 12 visits
- April: 1 visit
- May: 4 visits
- June: 6 visits
There may have been a couple more in that last half of the year that I didn’t record in my workouts note. But I know I didn’t go once from October to December and it doesn’t sound like me to workout and not record it.
It’s a trope to be thinking about this kind of thing in January, but I’m getting too fat again and who cares what month it is.
46 workouts isn’t really a high number. Plenty of people work out for 40+ hours a month and that’s all I did all year. One real workout a week is 52, so even that would be better than what I did last year.
I’ve also been stress-eating a lot and eating sugar way more than usual. It’s systemically a bad time for me and my body.
Looking into changes but right now I more just feel sorry for myself.
Alex Gustafson 