Our home gym is a cozy, efficient pressure cooker of fitness. For Father’s Day, Amber got me the new set of 50lb dumbbells. Other additions since I last blogged about the setup: 20lb dumbbells 10lb dumbbells Abmat 100lb Strongman Sandbag PVC pipe New Buddy Lee Ropemaster jump rope All proven to be great investments as […]
Looking back, I see 2020 as a year of re-establishing my principles. One of those was retraining a habit of reading. In March, my best friend Danny and I started texting each other everyday that we’d read at least 10 pages of a book. Any book counted: fiction/non-fiction, light/heavy, intellectual/dumb. In addition to the following […]
Covid-19 cases, hospitalizations, and deaths are all at their worst yet in the United States. In Kentucky, a new set of restrictions has gone into place and in general I support them all. Gym capacities are restricted as part of those measures. While they’re not closed, I’m electing to train in my home gym until […]
Been three years since my last pair.
Today is my last day working at OOHology. Starting tomorrow, I’ll be a full-time dad.
I’m procrastinating real work, so here’s a project I made that I’ve wanted for a while. Alex’s Max Cheatsheet
Three-year-olds are sometimes called “three-nagers.” They can go from excited and playful to moody and recalcitrant with seemingly no explanation. In those moments, I sometimes get upset too. I like playing with Grace, even to the point of spoiling. But when I take the time and effort to put her fun first, that three-nager attitude […]
The Art of Procrastination by John Perry What some may think is tongue in cheek is actually brutally honest in this short, funny book. My wife and I are both procrastinators, so we had a good evening me reading this book instead of working and her listening to the best laugh lines every ten minutes […]
Essentialism by Greg McKeown I got so much out of this book, I read it twice in two days. I made some immediate changes to my business and schedule right afterwards. I wish I’d read this a year ago. The Art of Learning by Josh Waitzkin I wish I’d read this ten years ago. I […]
You Need a Budget by Jesse Mecham The creator of the You Need a Budget (YNAB) software, which I began using recently, wrote this book to publish his philosophy of modern budgeting. Both the software and this book do a good job of not making assumptions about what the user/reader want to do with their […]