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Life

Music (Not) On My Mind

During my personal training sessions, my trainer likes to tease my lack of pop music knowledge.

“Who is singing this song?” she asked.

“Janet Jackson?” I guessed.

It was Whitney Houston. And that was probably the closest guess I’d had in weeks. Who actually cares enough about One Direction to be able to identify them anyway? I did recognize Pentatonix.

But the funny thing is she couldn’t understand how much I phase out the music while we workout. Apparently most people are really picky and only one want a specific genre, or songs above a certain tempo. I pretty much ignore it the whole time unless she asks me.

This is one of the things I think also excluded me from continuing in music after my first (terrible) couple years of college. Music didn’t inspire me at a subconcious level like it did the best performers. I had to zone out – to concentrate on my breathing and my fingers and my tongue – to make my saxophone do what I expected it to do. I wasn’t good enough to feel or experience while actually doing the thing.

When I’m working I prefer to put a few songs on loop instead of listening to full playlist. Makes things easier to ignore. I also find myself returning to familiar things I’ve enjoyed more times than I can count. If I pick something new I risk breaking my trance when something too interesting comes up.

Maybe I need to start balancing this out though. It’s not that I don’t like music – it’s just that appreciating it is a whole separate thing. I have to set out to listen and analyze – it’s not anything I can multitask. But 20 minutes of music and nothing else couldn’t be  a bad thing.

By Alex

Web Developer and Fitness Coach in Louisville, KY

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